Wellness Trends are Modern Day Colonialism
This blog post has been burning me up and [...]
Caribbean Girl on the Aegean | Greece Boat Day Vlog
Greece, out on the water, feels like a different kind [...]
Code Switching & Authentic Self Expression
This is a stream of consciousness, no script, [...]
Thoughts on Creative Authenticity
To share your art, you have to die [...]
Vlog: 1 month in Playa del Carmen, Mexico
I spent one month alone in Playa del [...]
Sometimes, the Club Is the Temple
Sometimes in healing and self-development, we get so caught up [...]
Your New Life Will Cost You Your Old One: The Power of Death and Rebirth
Ever felt like your old life was dying, but [...]
Moringa: Caribbean Bush Medicine
𝐀𝐥𝐥 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐈 𝐰𝐚𝐬 𝐠𝐫𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐚 ‘𝐦𝐢𝐫𝐚𝐜𝐥𝐞’ [...]
Grandmother’s Womb
Did you know that you were formed in your mother’s [...]