Choose Yourself
𝐂𝐡𝐨𝐨𝐬𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, 𝐈 𝐝𝐚𝐫𝐞 𝐲𝐨𝐮. I’ve been listening [...]
Your Story
🏵𝐀𝐫𝐞 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐯𝐢𝐜𝐭𝐢𝐦 𝐨𝐫 𝐭𝐡𝐞 𝐯𝐢𝐜𝐭𝐨𝐫 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐲?🏵 [...]
My Journey to Understanding Afro-Caribbean Healing
How do I cut through all the B.S. and remain true to my culture? It’s a bit messy but self-reflection makes it oh so worth it.
Life Update
TLDR: Yoga Teacher certification, travel, and new business opportunities
History Lesson: Matcha 101
This post is juicy, I go all in about matcha: its history, benefits, and my personal love for it. Give it a read and tell me what you think :)
CBD Part 4: Commercialization
CBD Part 4: Commercialization The last article of a 4 part series exploring the history of cannabis and ways we can make the industry more inclusive for black and brown people.
CBD Part 3: Re-Enslavement
Part 3 of a 4 part series exploring the history of marijuana, the prison industrial complex, and the new industry surrounding it all.
CBD Part 2: Criminalization
Read pt. 1 here. ... Part 2: Criminalization (2 [...]
CBD: The Hottest Wellness Ingredient with a Nasty Racial History
Demonization Part 1 of 4 in a series exploring CBD and its history.
Work + Passion Alignment
In both the personal and professional parts in my life, I work to uplift and nourish the minds, bodies, and souls of women of color.