Pineapple: The Caribbean Secret to Being ‘That Girl’
🔥 The Caribbean secret to glowing skin, boundless energy, [...]
Wellness Workshop for 7th Graders
In January 2025, I had the opportunity to teach [...]
Moringa: Caribbean Bush Medicine
𝐀𝐥𝐥 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐈 𝐰𝐚𝐬 𝐠𝐫𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐚 ‘𝐦𝐢𝐫𝐚𝐜𝐥𝐞’ [...]
Sugar Apple: Caribbean Bush Medicine
Sweet, creamy, and packed with nutrients — sugar apple is [...]
Hibiscus: Caribbean Bush Medicine
Hibiscus is the definition of beauty and substance 🌺 To [...]
History Lesson: Matcha 101
This post is juicy, I go all in about matcha: its history, benefits, and my personal love for it. Give it a read and tell me what you think :)