Cycle Syncing for Female Wellness
🌀Cycle Syncing 🌀 I’m passionate about honoring the female physiology [...]
Ital Love Letter
𝐈𝐧 𝐦𝐲 𝐨𝐩𝐢𝐧𝐢𝐨𝐧, 𝐈𝐭𝐚𝐥 (𝐑𝐚𝐬𝐭𝐚 𝐜𝐮𝐢𝐬𝐢𝐧𝐞) 𝐢𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 (𝐩𝐥𝐚𝐧𝐭-𝐛𝐚𝐬𝐞𝐝 [...]
Moringa | Tropical Bush Medicine + Recipe
Hey everyone! It's been a while since I posted, [...]
Garbanzo Quinoa Salad
For everyone who wonders “Where do vegans get their protein?” This is for you. A hearty, protein packed vegan salad to help you close out the summer.
Vegan Lemon Cake with Lemon Grapefruit Glaze
A bright and delicious vegan lemon cake recipe to wow your summer barbecue guests.
Strawberry Banana Oatmeal
Breakfast of champions.
Blueberry Coconut Walnut Pancakes
These pancakes are melt in your mouth tender. They also taste like a tropical vacation. Need I say more?
Carrot Cake Breakfast Smoothie
I like cake. I like smoothies. I love making nutritious smoothies that taste like cake. It's like a healthy mindfuck for my brain.
Orange Ginger Tofu
I make this recipe when I have cravings for [...]
Pumpkin Apple Donuts
Pictured: filled with toffee apples, topped with a caramel glaze and chopped walnuts... #vegan too :P This is no trick, all treat. Happy Halloween!