Returning to the Feminine
𝐒𝐋𝐎𝗪 𝐃𝐎𝗪𝐍 𝐁𝐔𝐒𝐘 𝐁𝐄𝐄 𝘌𝘯𝘳𝘰𝘭𝘭𝘮𝘦𝘯𝘵 𝘧𝘰𝘳 ‘𝘙𝘦𝘵𝘶𝘳𝘯𝘪𝘯𝘨 𝘵𝘰 [...]
Healing the Busy Bee Wound
Healing the busy wound (full video here) 𝐒𝐓𝐎𝐏 [...]
Moringa love
𝐀𝐥𝐥 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐈 𝐰𝐚𝐬 𝐠𝐫𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐚 [...]
Choose Yourself
𝐂𝐡𝐨𝐨𝐬𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, 𝐈 𝐝𝐚𝐫𝐞 𝐲𝐨𝐮. I’ve been listening [...]
Your Story
🏵𝐀𝐫𝐞 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐯𝐢𝐜𝐭𝐢𝐦 𝐨𝐫 𝐭𝐡𝐞 𝐯𝐢𝐜𝐭𝐨𝐫 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐲?🏵 [...]
Dissociation and Embodiment
𝐈 𝐨𝐧𝐜𝐞 𝐰𝐚𝐬 𝐬𝐨 𝐜𝐚𝐮𝐠𝐡𝐭 𝐮𝐩 𝐢𝐧 𝐝𝐢𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐚𝐭 [...]
Liberate & Embody Your Inner Child
*𝐃𝐑𝐔𝐌𝐑𝐎𝐋𝐋*I’ve been cooking up something new and I am finally [...]
Somatic Healing 101
𝐂𝐀𝐋𝐋 𝐌𝐄 𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝐎𝐑 𝐒𝐏𝐈𝐑𝐈𝐓𝐔𝐀𝐋 𝐀𝐁𝐎𝐋𝐈𝐓𝐈𝐎𝐍𝐈𝐒𝐓 𝐁𝐄𝐂𝐀𝐔𝐒𝐄 𝐈𝐓𝐒 𝐓𝐈𝐌𝐄 𝐅𝐎𝐑 [...]
Spirituality and Activism
A few thoughts on how spirituality and activism are intertwined [...]
My Journey to Understanding Afro-Caribbean Healing
How do I cut through all the B.S. and remain true to my culture? It’s a bit messy but self-reflection makes it oh so worth it.