Ital Love Letter
𝐈𝐧 𝐦𝐲 𝐨𝐩𝐢𝐧𝐢𝐨𝐧, 𝐈𝐭𝐚𝐥 (𝐑𝐚𝐬𝐭𝐚 𝐜𝐮𝐢𝐬𝐢𝐧𝐞) 𝐢𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 (𝐩𝐥𝐚𝐧𝐭-𝐛𝐚𝐬𝐞𝐝 [...]
Bush Woman Teachings [New Offering]
Bush Woman Teachings: Death & Rebirth “My grandmother Cicely leaned [...]
Moving to Guatemala Alone
🎥 New YouTube video ⚜️ Three months of living in [...]
Wholesome Week in Sedona
title says it all 💚 so grateful for this [...]
Moringa | Tropical Bush Medicine + Recipe
Hey everyone! It's been a while since I posted, [...]
Moringa love
𝐀𝐥𝐥 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐈 𝐰𝐚𝐬 𝐠𝐫𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐚 [...]
My Journey to Understanding Afro-Caribbean Healing
How do I cut through all the B.S. and remain true to my culture? It’s a bit messy but self-reflection makes it oh so worth it.
Feeling Freedom in Thailand
Hey friends! I am back with another post about [...]
Women of the Waters
Yorubaland encompasses southwestern Nigeria, Benin, and Togo. Taínos are the native peoples of modern day Puerto Rico, the Virgin Islands, Cuba, and Hispaniola. I see myself as a bridge between two worlds: a daughter of Taíno and Yoruba, my very existence a beautiful unification of two peoples forced to endure lives they had not chosen.
History Lesson: Matcha 101
This post is juicy, I go all in about matcha: its history, benefits, and my personal love for it. Give it a read and tell me what you think :)