{"id":2009,"date":"2019-04-15T16:16:03","date_gmt":"2019-04-15T20:16:03","guid":{"rendered":"http:\/\/cosmictigre.com\/?p=2009"},"modified":"2020-03-22T13:55:06","modified_gmt":"2020-03-22T13:55:06","slug":"noni-leaf-foot-soak","status":"publish","type":"post","link":"https:\/\/dejachaniah.com\/test\/noni-leaf-foot-soak\/","title":{"rendered":"Noni Leaf Foot Soak"},"content":{"rendered":"

*Disclaimer: I am not a doctor. This is a natural remedy I found useful in healing my sprained ankle.*<\/p>\n

Back with a natural remedy!<\/p>\n

\"\"<\/p>\n

 <\/p>\n

In late February, I sprained my right ankle pretty badly. For a few days, I was swollen up and bruised. I couldn’t really walk or put much pressure on it in general.<\/p>\n

The pain subsided within a few weeks, just in time for my 21st birthday trip to the Virgin Islands<\/a>. On this trip, my grandmother taught me a new remedy using the leaves of the noni tree<\/a>.<\/p>\n

\"\"<\/figure>\n

After a few days of soaking my sprained ankle in this homemade medicine, I saw improvement in my ankle pain, bruising, and mobility.<\/p>\n

Here is the recipe below:<\/p>\n

Noni Leaf Ankle Soak<\/h3>\n

Ingredients:<\/p>\n

3-5 large noni leaves<\/p>\n

1\/4 cup epsom salt<\/p>\n

6 cups warmed water<\/p>\n

\"\"<\/figure>\n

Instructions:<\/p>\n

Steep the noni leaves in the water (like you would do to tea) so you get the full benefits.<\/p>\n

Stir in epsom salt flakes until they dissolve.<\/p>\n

Soak the affected ankle in the solution for at least 30 minutes, until your water gets cool.<\/p>\n

Wrap your ankle, keep it elevated, and don’t put too much pressure on it!<\/p>\n

Repeat as many times as you need.<\/p>\n

Hope this helps you as much as it’s helped me!<\/p>\n

\"\"\"\"<\/figure>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

After a few days of soaking my sprained ankle in this homemade medicine, I saw improvement in my ankle pain, bruising, and mobility. <\/p>\n","protected":false},"author":3,"featured_media":3528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[19],"tags":[82,85,133,136,159,169,175],"class_list":["post-2009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-epsom-salts","tag-featured","tag-natural","tag-noni-leaf","tag-remedy","tag-soak","tag-sprained-ankle"],"_links":{"self":[{"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/posts\/2009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/comments?post=2009"}],"version-history":[{"count":3,"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/posts\/2009\/revisions"}],"predecessor-version":[{"id":4180,"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/posts\/2009\/revisions\/4180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/media\/3528"}],"wp:attachment":[{"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/media?parent=2009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/categories?post=2009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dejachaniah.com\/test\/wp-json\/wp\/v2\/tags?post=2009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}