My Journey to Understanding Afro-Caribbean Healing
How do I cut through all the B.S. and remain true to my culture? It’s a bit messy but self-reflection makes it oh so worth it.
Life Update
TLDR: Yoga Teacher certification, travel, and new business opportunities
Looking Back: 🇻🇳From Vietnam with Love🇻🇳
This piece kicks off a series where I will take you through my time in each Asian country I visited from January to June 2018, sharing funny stories and poignant life lessons along the way.
CBD Part 4: Commercialization
CBD Part 4: Commercialization The last article of a 4 part series exploring the history of cannabis and ways we can make the industry more inclusive for black and brown people.
CBD Part 3: Re-Enslavement
Part 3 of a 4 part series exploring the history of marijuana, the prison industrial complex, and the new industry surrounding it all.
CBD Part 2: Criminalization
Read pt. 1 here. ... Part 2: Criminalization (2 of 4 parts) Soon came waves of anti-marijuana media and legislation. In 1937 the Marijuana [...]
CBD: The Hottest Wellness Ingredient with a Nasty Racial History
Demonization Part 1 of 4 in a series exploring CBD and its history.
Work + Passion Alignment
In both the personal and professional parts in my life, I work to uplift and nourish the minds, bodies, and souls of women of color.
Steven Universe Appreciation Post
Mad love for Steven Universe, one of the most woke and relevant cartoons in modern pop culture.
The Magic of Growing Pains
Reflection on feeling like I'm not quite a kid, not quite an adult.