Healing the busy 🐝 wound (full video here)

⁣⁣ 𝐒𝐓𝐎𝐏 𝐀𝐍𝐃 𝐒𝐌𝐄𝐋𝐋 𝐓𝐇𝐄 𝐅*𝐂𝐊𝐈𝐍𝐆 𝐅𝐋𝐎𝗪𝐄𝐑𝐒.

Your busyness is a distraction.

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𝘐’𝘭𝘭 𝘴𝘢𝘺 𝘪𝘵 𝘭𝘰𝘶𝘥𝘦𝘳 𝘧𝘰𝘳 𝘵𝘩𝘰𝘴𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘣𝘢𝘤𝘬: 𝘺𝘰𝘶𝘳 𝘣𝘶𝘴𝘺𝘯𝘦𝘴𝘴 𝘪𝘴 𝘢 𝘥𝘪𝘴𝘵𝘳𝘢𝘤𝘵𝘪𝘰𝘯. ⁣⁣⁣⁣

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❌When we spend our days running around doing sh*t that doesn’t matter… ⁣⁣⁣⁣

❌𝗪𝐞 𝐚𝐫𝐞 𝐫𝐞𝐚𝐥𝐥𝐲 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐬𝐭𝐮𝐟𝐟 𝐭𝐡𝐚𝐭’𝐬 𝐭𝐨𝐨 𝐬𝐜𝐚𝐫𝐲 𝐭𝐨 𝐥𝐨𝐨𝐤 𝐚𝐭.⁣⁣⁣⁣

❌We lie and convince ourselves that our worth is in how much we do — another wound. This leads to burnout. ⁣⁣⁣⁣

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I’ve been there, I’m a recovering busy bee 🐝 myself. ⁣⁣⁣⁣

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🔅By slowing down, we allow ourselves the space to feel what we’ve been avoiding. ⁣⁣⁣⁣

🔅Feeling is the only way to truly heal and move forward. ⁣⁣⁣⁣

🔅We come back to the game fresher and more energized than ever! ⁣⁣⁣⁣

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𝘚𝘰 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯 𝘧𝘰𝘳 𝘧*𝘤𝘬𝘴 𝘴𝘢𝘬𝘦. ⁣⁣⁣⁣

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Where does the busy bee wound show up for you?